In the Media/ Topics of Interest:

My interview in March/April 2019 issue of Bethesda magazine:  Tough Times
 

New York Times Articles: 

• https://www.nytimes.com/2023/08/28/well/mind/teen-anxiety-school-lisa-damour.html

• https://time.com/6694092/exhaustion-increasing-causes-essay/

• https://www.scientificamerican.com/article/learning-to-accept-discomfort-could-help-you-thrive/

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General Mental Health Resources:

• Anxiety and Depression Association of America (ADAA)

• CHADD – Information on ADHD

• Child Mind Institute: For Families

• Article with information on organizations, hotlines, & apps

• The Emotional Lives of Teenagers

• International OCD Foundation

• Self Compassion: Dr. Kristin Neff

Anxiety:

• GoZen! - Animated videos for stress and anxiety (kids)

• Worrywisekids.org

• Playing with Anxiety

• SPACE

Internet Safety:

• Common Sense Media​

• Family Online Safety Institute

LGBTQIA+ resources:

• Rainbow Youth Alliance

• Gender Spectrum
   

Local:

Parent Training: Parent Encouragement Program (PEP) – offering classes & support for parents (toddlers – teens)

Dr. Dan Shapiro – Parent Child Journey series

 

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