Covid-19 Related Resources:

​

• Quick Expert Tips and Strategies to Manage Coronavirus Anxiety - ADAA

• Coronavirus Sanity Guide

• Guide to Staying Sane During a Pandemic

• Taking Care of Yourself

​

In the Media/ Topics of Interest:

My interview in March/April 2019 issue of Bethesda magazine:  Tough Times
 

New York Times Articles: 

• How to Wrap Advice as a Gift a Teenager Might Open

• Why Girls Beat Boys at School and Lose to Them at the Office
   

National Public Radio:  The Key To Raising A Happy Child
 

Carol Dweck TED Talk: The power of believing that you can improve

​

General Mental Health Resources:

• Anxiety and Depression Association of America (ADAA)

• CHADD – Information on ADHD

• Child Mind Institute: For Families

• Article with information on organizations, hotlines, & apps

• The Emotional Lives of Teenagers

• International OCD Foundation

• Self Compassion: Dr. Kristin Neff

Anxiety:

• GoZen! - Animated videos for stress and anxiety (kids)

• Worrywisekids.org

• Playing with Anxiety

• SPACE

Internet Safety:

• Common Sense Media​

• Family Online Safety Institute

LGBTQIA+ resources:

• Rainbow Youth Alliance

• Gender Spectrum
   

Local:

Parent Training: Parent Encouragement Program (PEP) – offering classes & support for parents (toddlers – teens)

Dr. Dan Shapiro – Parent Child Journey series

 

​